Meditation and mindfulness Archives - MyndStories

First-Person Essays Happiness Meditation and mindfulness Well-Being

A wish, a dream, and unexpected perspectives

Features Meditation and mindfulness Well-Being

Top 10 meditation retreats in India for mental wellness

First-Person Essays Meditation and mindfulness Well-Being

Microdosing spiritual practices into daily life for mental well-being and recovery

Family Meditation and mindfulness Podcast Well-Being

Garima Behal: A candid conversation on pain, gratitude, and hope

Interview Meditation and mindfulness Startups

Mindfulness meets technology: Unlocking the power of now with Raman Mittal

Apps Features Meditation and mindfulness Mental Health Tools Self Help Tools and Tech

India’s top 6 meditation and mindfulness apps

Features Meditation and mindfulness Mental Health Well-Being

From chaos to clarity: How mindfulness reshapes your perspective

Anxiety First-Person Essays Meditation and mindfulness Self Help

My Vipassana journey: Recovering from anxiety, attachment, and delusion

Features Meditation and mindfulness Podcast

“Mindfulness is having a wiser and purposeful relationship with the present,” says Geetika Arora

Ankit Narasimhan

Addiction & Substance Abuse Disorders Depression First-Person Essays Meditation and mindfulness

How a 3-month yoga retreat helped me fight depression

Nandhu Sundaram

Anxiety Features Meditation and mindfulness Self Help Stress management Well-Being

Every breath counts: Healing through breathwork

Victoria Fernandez

Anxiety Meditation and mindfulness News

Mindfulness practices help in reducing anxiety as much as antidepressant medication

Team MyndStories