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Addiction & Substance Abuse Disorders Depression First-Person Essays Meditation and mindfulness

How a 3-month yoga retreat helped me fight depression

Nandhu Sundaram

Podcast Relationships Well-Being

How words make us whole: A conversation with Srividya Sivakumar

Features Mental Health Therapy

Equine-assisted therapy: How horses can help you heal

Features Sleep Well-Being

India has a sleep problem

Interview Mental Health Mental Health Reading Self Help Therapy

Demystifying therapy with Aruna Gopakumar and Yashodhara Lal

Team MyndStories

Features Mental Health Mental Health Tools Therapy Tools and Tech

Virtual Reality therapy: Everything you need to know

Features Stress management Work Work-life Management

Coping after a layoff: Tips for nurturing your mental health

Anxiety Depression Features Mental Health Self Help Stress management

How living with a mental illness in India is living with way more

Nikitha Warriar

Anxiety News Stress management Work Work-life Management

24% of Indians are trying to cope with different stress types

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Anxiety Depression Mental Health The Therapy Room

Breaking the silence: Why we need to talk about men’s mental health

Happiness Podcast

Why life can be fun: A conversation with Shantesh Row

Depression Features Mental Health

Loneliness: How to manage the new epidemic

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