All Podcasts

Of fears, flaws and finding acceptance with Shailya Jaggi

Smitha has an intensely candid discussion with writer Shailya Jaggi about life, fears, relationships and finding happiness - without any plan

31 May 2024 |

Siddhida Kabara: Mastering conflicts to unlock healthy relationships

From romantic partnerships to familial bonds and friendships, conflicts are an inevitable part of human connection. However, it's how we manage these conflicts that truly...

16 May 2024 | The Therapy Room

Befriending difficult emotions and being vulnerable with Kaajal

Smitha Murthy has an unscripted conversation with Kaajal Ahuja about vulnerability, grief, and the importance of sitting with difficult emotions.

9 May 2024 | MyndStories Minis

Dr. Shikha Soni: Grief, loss, and healing with positive psychology

Whether it's the heartbreaking loss of a loved one, a devastating breakup, or even a job loss that shatters your identity, grief comes in many forms. In this powerful episode,...

27 April 2024 | The Therapy Room

Pranav Varma: Confronting social anxiety to unlock authentic relationships

Social anxiety can be very challenging if you are uncomfortable in your own skin. Psychotherapist Pranav Varma guides us on how to confront social anxiety and emerge stronger.

18 April 2024 | The Therapy Room

Aanandita Vaghani: Understanding attachment styles to transform your relationships

Smitha Murthy sits down with therapist and Unfix Clinic founder Aanandita Vaghani for an enlightening discussion on the different attachment styles and how they play out in...

11 April 2024 | The Therapy Room

Rediscovering joy and the self with Renuka

In this emotionally candid conversation with Smitha Murthy, Renuka S peels back the layers to reveal how creative self-expression through art became a sanctuary during her...

29 March 2024 | MyndStories Minis

Anmol Arora || Becoming your best version through resilience and growth

We explore the intricacies of the entrepreneurial journey with Anmol Arora, CEO and Co-Founder of DocVita.

22 March 2024 | The MyndStories Podcast

3. The rider by Naomi Shihab Nye

In The Rider, poet Naomi Shihab Nye seems to suggest that we can outrun loneliness. Loneliness can be escaped. The rider, then, is you, me, and anyone who wants to escape this...

1 February 2024 | The Poetic Pause

The one with glimmers

This episode explores the sense of wonder essential to finding glimmers that help in enjoying a fuller life.

25 January 2024 | Dear Mynd | Stories with Srividya Sivakumar

2. Little stones at my window by Mario Benedetti

Srividya Sivakumar reads Mario Benedetti's poem Little Stones at my Window which is a tender letter to joy and well-being

18 January 2024 | The Poetic Pause

The one with gratitude

This episode of Dear Mynd explores the lasting effects of good deeds and how kindness and gentleness brings joy to everyone

11 January 2024 | Dear Mynd | Stories with Srividya Sivakumar