All Podcasts

The healing touch of Karuna Rasa

In this inaugural episode of the Mynd Durbar, host Anitha Aswath takes us on a soul-stirring journey through Karuna Rasa - the emotion of compassion and sorrow in Indian...

6 September 2024 |

Embracing change and finding resilience with Sumit Singla

From near-death experiences to the joys of parenthood, Sumit's story is a testament to the resilience of the human spirit and the unexpected kindness that can be found in the...

26 August 2024 | MyndStories Minis

Hrishika Awasthi || Unpacking emotional intelligence

Hrishika Awasthi, counseling psychologist and Founder of SafeTherapy, guides us on mastering emotions and fostering healthy relationships

19 August 2024 | The MyndStories Podcast

Talking infertility and women’s health with Snigdha Ghosh Roy

23 July 2024 | MyndStories Minis

Being vulnerable and open with Shantesh Row

2 July 2024 | MyndStories Minis

Of fears, flaws and finding acceptance with Shailya Jaggi

Smitha has an intensely candid discussion with writer Shailya Jaggi about life, fears, relationships and finding happiness - without any plan

31 May 2024 | MyndStories Minis

Siddhida Kabara: Mastering conflicts to unlock healthy relationships

From romantic partnerships to familial bonds and friendships, conflicts are an inevitable part of human connection. However, it's how we manage these conflicts that truly...

16 May 2024 | The Therapy Room

Befriending difficult emotions and being vulnerable with Kaajal

Smitha Murthy has an unscripted conversation with Kaajal Ahuja about vulnerability, grief, and the importance of sitting with difficult emotions.

9 May 2024 | MyndStories Minis

Dr. Shikha Soni: Grief, loss, and healing with positive psychology

Whether it's the heartbreaking loss of a loved one, a devastating breakup, or even a job loss that shatters your identity, grief comes in many forms. In this powerful episode,...

27 April 2024 | The Therapy Room

Pranav Varma: Confronting social anxiety to unlock authentic relationships

Social anxiety can be very challenging if you are uncomfortable in your own skin. Psychotherapist Pranav Varma guides us on how to confront social anxiety and emerge stronger.

18 April 2024 | The Therapy Room

Aanandita Vaghani: Understanding attachment styles to transform your relationships

Smitha Murthy sits down with therapist and Unfix Clinic founder Aanandita Vaghani for an enlightening discussion on the different attachment styles and how they play out in...

11 April 2024 | The Therapy Room

Rediscovering joy and the self with Renuka

In this emotionally candid conversation with Smitha Murthy, Renuka S peels back the layers to reveal how creative self-expression through art became a sanctuary during her...

29 March 2024 | MyndStories Minis