Befriending difficult emotions and being vulnerable with Kaajal

Befriending difficult emotions and being vulnerable with Kaajal

Smitha Murthy has an unscripted conversation with Kaajal Ahuja about vulnerability, grief, and the importance of sitting with difficult emotions.

9 May 2024


Rediscovering joy and the self with Renuka

Rediscovering joy and the self with Renuka

In this emotionally candid conversation with Smitha Murthy, Renuka S peels back the layers to reveal how creative self-expression through art became a sanctuary during her...

29 March 2024


Talking neurodivergence and life with Akshay CM

Talking neurodivergence and life with Akshay CM

Smitha Murthy talks to Akshay CM about life through all the invisible disabilities and finding joy in everyday conversations and interactions

3 January 2024


Finding poetry in pain with Garima Behal

Finding poetry in pain with Garima Behal

Smitha talks to writer Garima Behal about why vulnerability is essential, how to pull yourself out of dark places, and lots more

30 November 2023


Words within us with Shreya Ramachandran

Words within us with Shreya Ramachandran

Smitha talks with author Shreya Ramachandran about writing, books, and simple ways to manage anxiety, including meditation.

8 November 2023