First-Person Essays Archives - MyndStories

First-Person Essays Mental Health Well-Being

Healing in my anger: How I’m trying to surrender to the storm

Depression First-Person Essays Mental Health

The ups and downs of depression: My personal journey

First-Person Essays Mental Health Well-Being

My PMDD story: Overcoming the stigma and finding hope

Children Family First-Person Essays Parenting

I am not just a mother: Rhea Pal

Addiction & Substance Abuse Disorders Depression First-Person Essays Meditation and mindfulness

How a 3-month yoga retreat helped me fight depression

Nandhu Sundaram

Depression First-Person Essays

This is how I live with depression

First-Person Essays Relationships Self Help

The curious case for self-compassion

Children Family First-Person Essays Parenting

When love comes slowly: Rhea Pal on parenthood

First-Person Essays Friendships Relationships

Coming of age: Cultivating friendships that last

First-Person Essays

Honoring my scars – When rejection doesn’t feel like redirection

First-Person Essays Self Help Therapy

It’s not magic, it’s therapy

Nikitha Warriar

First-Person Essays

The unbearable loneliness of being