Anxiety Depression Features Interview Stress management Therapy

5 therapist-backed ways to overcome overthinking

Chaithra MJ

Children Interview Parenting

“Believe in your cause and work with authenticity” – Gita Jagannathan, Founder, APL Global School

Neha Jain

Interview PTSD Therapy

“My job as an IFS therapist is to help the clients identify the Self” – Aanya Wadhwani

Neha Jain

Aging Empathetic Communication Family Happiness Interview Leadership Skills Parenting Work Work-life Management

“I realized how much the cone of silence that surrounds life events like early pregnancy loss can damage our ability to heal”

Neha Jain

Interview Podcast Relationships

“There is no universal rulebook for what love looks like,” says Prachi S Vaish

Ankit Narasimhan

Features Interview Therapy

“If you don’t fall, if you don’t fail, you’re not going to learn” – Ankita Magdani, Therapist

Neha Jain

Anxiety Depression Family Grief Interview Mental Health Parenting Suicide

“I have a Priya size hole in my heart and always will”

Smitha Murthy

Family Interview Mental Health Suicide

“I want Priya to be remembered for how she lived and not for how she died”

Smitha Murthy

Interview Therapy

“Each person goes in and out of hypnosis many times a day” – Ankita Magdani

Neha Jain

Features Interview Mental Health Suicide

“I want to give others what I never received: a listener.” – Abhishek Kundu, Suicide Prevention Activist

Neha Jain

Interview Mental Health Schizophrenia

Amandeep Sandhu: Rising from the ruins

Nikitha Warriar