Sameera Kamulkar || How Mindfulness Helps You Break Unhealthy Habits – Ep. 04

Sameera Kamulkar || How Mindfulness Helps You Break Unhealthy Habits – Ep. 04

In the fourth episode of the MyndStories podcast, Ankit Narasimhan talks to Sameera Kamulkar, a mindfulness coach and practitioner about how mindfulness can be a powerful tool...

5 August 2022


Sheba Devaraj || How to Stick With Your Goals – Ep. 02

Sheba Devaraj || How to Stick With Your Goals – Ep. 02

In our second episode, we talk to Sheba Devaraj, a fitness instructor, nutrition specialist, and state level powerlifting champion from Chennai.

5 August 2022


Robert Brace || Transforming Yourself Mentally with Fitness – Ep. 07

Robert Brace || Transforming Yourself Mentally with Fitness – Ep. 07

In the latest episode of The MyndStories Podcast, we talk to Robert Brace, a personal trainer and a celebrity wellness expert, about how fitness is tied to mental transformation...

2 August 2022