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    • Meditation and mindfulness News Well-Being

    New Opera Air browser improves mindfulness and helps you de-stress

    Nikitha Warriar

    Features Mental Health Stress management Well-Being

    The burden of care: Loving someone with mental illness

    Dyuti Mukherjee

    News Stress management Therapy Well-Being

    Join a healing “Nature Picnic” in South Mumbai

    Team MyndStories

    Features PTSD Well-Being

    Reclaiming joy: How PTSD survivors find hope

    Ankita Das

    Depression First-Person Essays Meditation and mindfulness Uncategorized

    Living with depression: A decade of darkness

    Amanpreet Singh

    Body image Book Review Features Well-Being

    Fat Chance Charlie Vega by Crystal Maldonado – The journey towards embracing yourself

    Team MyndStories

    Body image Features Well-Being

    How beauty standards are driving appearance anxiety and how to overcome it

    Vartika Puranik

    Addiction & Substance Abuse Disorders Features Well-Being

    The easy use of antidepressants

    Julie Fernandes

    First-Person Essays Well-Being

    Beyond labels: There is no such thing as a loser

    Anata

    First-Person Essays Happiness Meditation and mindfulness Well-Being

    A wish, a dream, and unexpected perspectives

    Smitha Murthy

    Features Well-Being

    How to stop people-pleasing and start living

    Alisha Chaudhary

    Anxiety Features Mental Health Reading Self Help

    Top 5 books on anxiety from Indian authors

    Chaithra MJ