Well-Being Archives - MyndStories

Addiction & Substance Abuse Disorders Features Well-Being

The easy use of antidepressants

Julie Fernandes

First-Person Essays Well-Being

Beyond labels: There is no such thing as a loser

First-Person Essays Happiness Meditation and mindfulness Well-Being

A wish, a dream, and unexpected perspectives

Features Well-Being

How to stop people-pleasing and start living

Alisha Chaudhary

Anxiety Features Mental Health Reading Self Help

Top 5 books on anxiety from Indian authors

Features Stress management Well-Being

Warning signs and risks of emotional distress

Features Stress management Well-Being

Five gummies to help you destress naturally

Mohar Bhattacharjee

Features Podcast Stress management

Introducing The Mynd Durbar: “The healing touch of Karuna Rasa”

Team MyndStories

Anxiety Features Well-Being

Breathing room: Ways to tame digital anxiety

Vaishnavi Desai

Aging Features Loneliness

India’s lonely: The hidden crisis among the elderly

Nilambari Shirodkar

Features Meditation and mindfulness Well-Being

Top 10 meditation retreats in India for mental wellness

Features Mental Health Well-Being

On embracing progress over perfection