Addiction & Substance Abuse Disorders Depression First-Person Essays Meditation and mindfulness

How a 3-month yoga retreat helped me fight depression

Nandhu Sundaram

Podcast Relationships Well-Being

How words make us whole: A conversation with Srividya Sivakumar

Smitha Murthy

Features Sleep Well-Being

India has a sleep problem

Pallavi Suri

Interview Mental Health Mental Health Reading Self Help Therapy

Demystifying therapy with Aruna Gopakumar and Yashodhara Lal

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Features Stress management Work Work-life Management

Coping after a layoff: Tips for nurturing your mental health

Neha Jain

Anxiety Depression Features Mental Health Self Help Stress management

How living with a mental illness in India is living with way more

Nikitha Warriar

Anxiety News Stress management Work Work-life Management

24% of Indians are trying to cope with different stress types 

Team MyndStories

Happiness Podcast

Why life can be fun: A conversation with Shantesh Row

Smitha Murthy

Mental Health Well-Being

Express yourself through art with this Visual Arts Workshop from Destigmatize

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News Stress management Work Work-life Management

Majority of Indians ready to swap high-paying jobs to prioritize mental wellness, survey

Team MyndStories

Anxiety Children Features Parenting Stress management

Protect your mental health with these tips this exam season

Neha Jain

Features Self Help Well-Being

5 superfoods to supercharge your mental health

Sanya Oberoi