Upcoming Spaces
Preventing suicide: Become Gatekeepers with QPR
Riya Singhal
Counseling Psychologist
March 22, 2025 |
2:00 pm to 6:00 pm IST
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An afternoon to reflect on Choice
Smitha Murthy
Co-Founder
April 5, 2025 |
3:00 pm to 5:00 pm IST
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How therapists can build authentic therapeutic frames for business
Kashika Sachdeva
Psychotherapist
April 9, 2025 |
7:00 pm to 8:30 pm IST
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Reclaiming emotional wellbeing through your menstrual journey
Aanchal Sharma
Psychotherapist
April 13, 2025 |
2:00 pm to 3:30 pm IST
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Why Spaces work

Facilitates support
Because we are all connected. Because we are more together. When we use that togetherness, we foster support.

Makes you feel less alone
By talking with a group of individuals who are going through what you are also going through, you feel heard. You feel seen. You feel like you aren’t alone.

Gives you a voice
You develop self-awareness by listening to others with similar issues or problems. You develop communication skills and relate to others and yourself in healthier ways.
How Spaces work
Sessions can be held weekly or fortnightly, depending on the facilitator.
We restrict the group size to not more than 15 members to ensure comfort and ease in numbers
Some of our Spaces start from as low as Rs 2,000 for 4 sessions. That’s Rs 500 per session – way lesser than the price of a typical therapy session, and almost certainly less than a coffee for two at Starbucks.
All our facilitators are skilled at what they do – they are mental health professionals or professional life or fitness or communication coaches.
Testimonials
I find the idea of being able to share in a group rather comforting. I tend to resist one-on-one conversations. Spaces helps to just be there without pressure. It helps me because I have always had a lot of discomfort in expressing my emotions or feelings
Swati Nair, Writer
MyndStories Co-Founder
I have always struggled with talking about myself as I get very anxious. I think with Spaces I get all the encouragement and motivation I need. I’m sure being a part of the group will build my confidence immensely too
Neha Jain, Writer
I love Spaces because sometimes more than anything, you just want to feel understood. You are able to get a wide range of perspectives on a situation because you can connect with those who are going through similar experiences like you
Nilom Shah, Therapist
MyndStories Review Board Member and Facilitator at Spaces
