Upcoming Spaces
Conversations and stories
Smitha Murthy
Co-Founder
April 27, 2024 |
4:00 pm to 6:00 pm IST
LEARN MORE
Preventing suicide: Become Gatekeepers with QPR
Atul Sharma
Facilitator and Behavioral Counselor
April 28, 2024 |
9:30 am to 1:30 pm IST
LEARN MORE
Establishing healthy boundaries
Vaishnavi Madarkal
Therapist
May 5, 2024 |
12:30 pm to 2:00 pm IST
LEARN MORE
Managing work conflicts
Ankita Magdani
Therapist and Career Coach
May 6, 2024 |
7:00 pm to 8:00 pm IST
LEARN MORE
Why Spaces work
Facilitates support
Because we are all connected. Because we are more together. When we use that togetherness, we foster support.
Makes you feel less alone
By talking with a group of individuals who are going through what you are also going through, you feel heard. You feel seen. You feel like you aren’t alone.
Gives you a voice
You develop self-awareness by listening to others with similar issues or problems. You develop communication skills and relate to others and yourself in healthier ways.
How Spaces work
Sessions can be held weekly or fortnightly, depending on the facilitator.
We restrict the group size to not more than 15 members to ensure comfort and ease in numbers
Some of our Spaces start from as low as Rs 2,000 for 4 sessions. That’s Rs 500 per session – way lesser than the price of a typical therapy session, and almost certainly less than a coffee for two at Starbucks.
All our facilitators are skilled at what they do – they are mental health professionals or professional life or fitness or communication coaches.