Features Mental Health Therapy

Equine-assisted therapy: How horses can help you heal

Sakshi Jain

Features Sleep Well-Being

India has a sleep problem

Pallavi Suri

Features Mental Health Mental Health Tools Therapy Tools and Tech

Virtual Reality therapy: Everything you need to know

Sakshi Jain

Features Stress management Work Work-life Management

Coping after a layoff: Tips for nurturing your mental health

Neha Jain

Anxiety Depression Features Mental Health Self Help Stress management

How living with a mental illness in India is living with way more

Nikitha Warriar

Depression Features Mental Health

Loneliness: How to manage the new epidemic

Team MyndStories

Anxiety Features

5 mindful things to say when someone is socially anxious

Ian Chew

Anxiety Children Features Parenting Stress management

Protect your mental health with these tips this exam season

Neha Jain

Features Mental Health Self Help

6 insurance policies covering mental health in India

Sakshi Jain

Features Self Help Well-Being

5 superfoods to supercharge your mental health

Sanya Oberoi

Features Happiness Stress management Therapy Well-Being

3 therapist-backed ways to stop taking things too personally

Neha Jain

Features Self Help Stress management Therapy

Unlocking wellness: The healing potential of art therapy in India

Mounika Kuraparthy