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  1. Home
  2. Mental Health

Addiction & Substance Abuse Disorders Depression First-Person Essays Meditation and mindfulness

How a 3-month yoga retreat helped me fight depression


Nandhu Sundaram

Features Mental Health Therapy

Equine-assisted therapy: How horses can help you heal


Sakshi Jain

Interview Mental Health Mental Health Reading Self Help Therapy

Demystifying therapy with Aruna Gopakumar and Yashodhara Lal


Team MyndStories

Features Mental Health Mental Health Tools Therapy Tools and Tech

Virtual Reality therapy: Everything you need to know


Sakshi Jain

Anxiety Depression Features Mental Health Self Help Stress management

How living with a mental illness in India is living with way more


Nikitha Warriar

Anxiety News Stress management Work Work-life Management

24% of Indians are trying to cope with different stress types 


Team MyndStories

Anxiety Depression Mental Health The Therapy Room

Breaking the silence: Why we need to talk about men’s mental health


Arjun Gupta

Depression Features Mental Health

Loneliness: How to manage the new epidemic


Team MyndStories

Mental Health Well-Being

Express yourself through art with this Visual Arts Workshop from Destigmatize


Team MyndStories

Depression First-Person Essays

This is how I live with depression  


Anonymous

Mental Health Relationships Self Help The Therapy Room

7 problematic ideas around mental health popular on social media


Serene Sarah George

Anxiety Features

5 mindful things to say when someone is socially anxious


Ian Chew


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