Siddhida Kabara: Mastering conflicts to unlock healthy relationships

Siddhida Kabara: Mastering conflicts to unlock healthy relationships

From romantic partnerships to familial bonds and friendships, conflicts are an inevitable part of human connection. However, it's how we manage these conflicts that truly...

16 May 2024


Dr. Shikha Soni: Grief, loss, and healing with positive psychology

Dr. Shikha Soni: Grief, loss, and healing with positive psychology

Whether it's the heartbreaking loss of a loved one, a devastating breakup, or even a job loss that shatters your identity, grief comes in many forms. In this powerful episode,...

27 April 2024


Pranav Varma: Confronting social anxiety to unlock authentic relationships

Pranav Varma: Confronting social anxiety to unlock authentic relationships

Social anxiety can be very challenging if you are uncomfortable in your own skin. Psychotherapist Pranav Varma guides us on how to confront social anxiety and emerge stronger.

18 April 2024


Aanandita Vaghani: Understanding attachment styles to transform your relationships

Aanandita Vaghani: Understanding attachment styles to transform your relationships

Smitha Murthy sits down with therapist and Unfix Clinic founder Aanandita Vaghani for an enlightening discussion on the different attachment styles and how they play out in...

11 April 2024


Vaishnavi Madarkal: Embracing the challenges and superpowers of ADHD

Vaishnavi Madarkal: Embracing the challenges and superpowers of ADHD

Ankit Narasimhan talks to psychologist Vaishnavi Madarkal on The Therapy Room delving into the complex world of ADHD

10 January 2024


Kanika Choudhary: Understanding emotions for a better life

Kanika Choudhary: Understanding emotions for a better life

We talk to Kanika Choudhary, Lead Clinical Psychologist at DocVita about examining our inner selves with curiosity and compassion

7 December 2023


Sanchita Agrawal: Breathing through life’s challenges

Sanchita Agrawal: Breathing through life’s challenges

In this podcast, Sanchita Agrawal from Docvita shares insightful tips and grounding exercises to calm ourselves in difficult situations

25 October 2023