Dr. Anurakti Mathur: Recognizing and managing burnout
Dr Anurakti Mathur explains how we can recognize, manage, and alleviate burnout in its early stages in this podcast episode
20 September 2024
Siddhida Kabara: Mastering conflicts to unlock healthy relationships
From romantic partnerships to familial bonds and friendships, conflicts are an inevitable part of human connection. However, it's how we manage these conflicts that truly...
16 May 2024
Dr. Shikha Soni: Grief, loss, and healing with positive psychology
Whether it's the heartbreaking loss of a loved one, a devastating breakup, or even a job loss that shatters your identity, grief comes in many forms. In this powerful episode,...
27 April 2024
Pranav Varma: Confronting social anxiety to unlock authentic relationships
Social anxiety can be very challenging if you are uncomfortable in your own skin. Psychotherapist Pranav Varma guides us on how to confront social anxiety and emerge stronger.
18 April 2024
Aanandita Vaghani: Understanding attachment styles to transform your relationships
Smitha Murthy sits down with therapist and Unfix Clinic founder Aanandita Vaghani for an enlightening discussion on the different attachment styles and how they play out in...
11 April 2024
Vaishnavi Madarkal: Embracing the challenges and superpowers of ADHD
Ankit Narasimhan talks to psychologist Vaishnavi Madarkal on The Therapy Room delving into the complex world of ADHD
10 January 2024
Kanika Choudhary: Understanding emotions for a better life
We talk to Kanika Choudhary, Lead Clinical Psychologist at DocVita about examining our inner selves with curiosity and compassion
7 December 2023
Sanchita Agrawal: Breathing through life’s challenges
In this podcast, Sanchita Agrawal from Docvita shares insightful tips and grounding exercises to calm ourselves in difficult situations
25 October 2023