Features Mental Health Therapy

Equine-assisted therapy: How horses can help you heal

Sakshi Jain

Interview Mental Health Mental Health Reading Self Help Therapy

Demystifying therapy with Aruna Gopakumar and Yashodhara Lal

Team MyndStories

Features Mental Health Mental Health Tools Therapy Tools and Tech

Virtual Reality therapy: Everything you need to know

Sakshi Jain

Features Happiness Stress management Therapy Well-Being

3 therapist-backed ways to stop taking things too personally

Neha Jain

Features Self Help Stress management Therapy

Unlocking wellness: The healing potential of art therapy in India

Mounika Kuraparthy

First-Person Essays Self Help Therapy

It’s not magic, it’s therapy

Nikitha Warriar

Features Mental Health Therapy

6 platforms providing free counseling in India

Team MyndStories

Anxiety Depression Features Interview Stress management Therapy

5 therapist-backed ways to overcome overthinking

Chaithra MJ

Depression Features Mental Health Therapy

Is mental well-being in India declining?

Natarajan Shankar

Interview PTSD Therapy

“My job as an IFS therapist is to help the clients identify the Self” – Aanya Wadhwani

Neha Jain

Mental Health News Therapy

Union Government launches Tele-MANAS to provide free 24×7 mental health services

Nikitha Warriar

Features Interview Therapy

“If you don’t fall, if you don’t fail, you’re not going to learn” – Ankita Magdani, Therapist

Neha Jain