Podcasts | The MyndStories Podcast | Making Mental Health Cool

Sheba Devaraj || How to Stick With Your Goals – Ep. 02

In our second episode, we talk to Sheba Devaraj, a fitness instructor, nutrition specialist, and state level powerlifting champion from Chennai.

5 August 2022 |

Robert Brace || Transforming Yourself Mentally with Fitness – Ep. 07

In the latest episode of The MyndStories Podcast, we talk to Robert Brace, a personal trainer and a celebrity wellness expert, about how fitness is tied to mental transformation...

2 August 2022 | The MyndStories Podcast

Moments with Smitha Murthy || Find time for awe in your life

In this episode, Smitha talks about one of the simplest ways to bring in a moment or two of happiness. Science shows that one of the keys to finding happiness in our everyday...

18 July 2022 | Moments with Smitha Murthy

Amandeep Sandhu || How to Navigate Through Volatility and Dysfunctionality Within the Family – Ep. 05

In this episode, we talk to Amandeep Sandhu, the author of ‘Sepia Leaves’, an account of a family living under the shadow of schizophrenia from a young boy’s point of view.

12 July 2022 | The MyndStories Podcast

Ankita Magdani || Finding Meaning and Purpose for Job Satisfaction- Episode 6

In this episode of the MyndStories podcast, Ankit Narasimhan talks to Ankita Magdani, a career and mindset coach, about aligning with who we are at our core to find meaning

12 July 2022 | The MyndStories Podcast

Syam K Ravindran || What You Need to Know About Trauma and How to Manage It – Ep. 03

In this episode, we talk to Syam K Ravindran, a clinical psychologist, trauma-informed therapist and Assistant Professor at Manipal Institute of Higher Education.

12 July 2022 | The MyndStories Podcast