Podcasts | The MyndStories Podcast

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Podcasts | The MyndStories Podcast

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Returning to calm with Anitha Aswath

Returning to calm with Anitha Aswath

In this calming episode of Myndful Moments, host Anitha Aswath takes us through a gentle breathwork practice.

January 10, 2026 | Myndful Moments

Anchoring in stillness: A meditation with Anitha Aswath

Anchoring in stillness: A meditation with Anitha Aswath

December 8, 2025 | Podcast

The reading list every anxious mind should have

The reading list every anxious mind should have

November 28, 2025 | Podcast

Anamika: Understanding emotional abuse and the journey back to self

Anamika: Understanding emotional abuse and the journey back to self

October 8, 2025 | Podcast

Deepti Chandy: How transactional analysis helps you understand yourself

Deepti Chandy: How transactional analysis helps you understand yourself

July 23, 2025 | The Therapy Room

Making sense of ADHD across culture, gender, and lived experience

Making sense of ADHD across culture, gender, and lived experience

July 9, 2025 | The Therapy Room

Why Aparna Subramonian believes being misunderstood is the greatest teacher

Why Aparna Subramonian believes being misunderstood is the greatest teacher

June 4, 2025 | The Mindstories Minis

Jai Arora: Breaking stigmas and myths around therapy

Jai Arora: Breaking stigmas and myths around therapy

May 6, 2025 | The Therapy Room

Why Devangana Mishra believes every introvert can be a leader

Why Devangana Mishra believes every introvert can be a leader

April 9, 2025 | The Mindstories Minis

Sean Hemeon || From rock bottom to redemption

Sean Hemeon || From rock bottom to redemption

March 28, 2025 | The MyndStories Podcast

How Raag Miyan Ki Todi heals the heart

How Raag Miyan Ki Todi heals the heart

March 21, 2025 | The Mynd Durbar

Dr. Teena Joseph: How family dynamics impact your relationships

Dr. Teena Joseph: How family dynamics impact your relationships

March 13, 2025 | The Therapy Room

Dr Supriya Malik: Parenting neurodivergent children with love and understanding

Dr Supriya Malik: Parenting neurodivergent children with love and understanding

March 3, 2025 | The Therapy Room

On grief, love, and healing with Anitha Aswath

On grief, love, and healing with Anitha Aswath

February 18, 2025 | The Mindstories Minis

Unfolding sweet yearning with Raag Bageshri

Unfolding sweet yearning with Raag Bageshri

February 4, 2025 | The Mynd Durbar