Art therapy: A creative path to healing
Have you felt that, sometimes, words are not enough?
Wished for a better, more effective way to express yourself?
Feelings can defy words many times but not art.
World Suicide Prevention Day is on September 10th and we are showing our commitment to the cause the entire month.
As part of this, we invite you to join Vimala MV, an Art Therapist, Mental Health Advocate, and Caregiver Coach, in a
special webinar where she shows you how art can help heal.
Art therapy feels like a new language you’ve learned to connect with yourself. It’s like self-talk,” says
Vimala.
What to expect in this session:
Art can permeate the very deepest part of us, where no words exist. This session invites you to have a conversation with yourself through art. Explore communicating through a new language of colors and
shapes that enriches the process of experiencing emotions in a safe space.
Get guidance through imagined images and thoughtful metaphors, untangle your experiences and nourish your creativity to help you grow and heal. Creating art in a safe, relaxed, and open personal space lets
you recognize feelings that sometimes cannot be expressed solely through words.
What should I bring to the event?
3 sheets of blank paper, crayons, and/color pencils
The benefits of art therapy:
Research has shown art therapy to
- reduce anxiety
- boost self-esteem
- resolve complex emotions
- promote positivity
- improve connections with loved ones
Come, join in. Paint your world the way you want it to be.
- Duration: 60 minutes
- Frequency: Single session
- Limited seats: 15
- Mode: Online
- Price: Rs 600
Participant FAQs
- When will I get the webinar access link?
- We will email you the link 2-3 days before the event
- Is this event for all ages?
- No, this event is only for adults.
- I could not make it to the event, will I get a refund?
- Sorry, we cannot offer refunds.
- Can someone else attend the event in place of me?
- No, as it would be difficult for us to keep track.
- Is the event recorded?
- No, this is not a recorded event
- Can multiple people watch the webinar with me?
- No, only the named participant can take part.
- How many participants will be there in the webinar?
- We are limiting the webinar to under 15 for quality one-on-one interactions
Online