Sameera Kamulkar || How Mindfulness Helps You Break Unhealthy Habits – Ep. 04
In the fourth episode of the MyndStories podcast, Ankit Narasimhan talks to Sameera Kamulkar, a mindfulness coach and practitioner about how mindfulness can be a powerful tool...
5 August 2022
Sheba Devaraj || How to Stick With Your Goals – Ep. 02
In our second episode, we talk to Sheba Devaraj, a fitness instructor, nutrition specialist, and state level powerlifting champion from Chennai.
5 August 2022
Robert Brace || Transforming Yourself Mentally with Fitness – Ep. 07
In the latest episode of The MyndStories Podcast, we talk to Robert Brace, a personal trainer and a celebrity wellness expert, about how fitness is tied to mental transformation...
2 August 2022
Amandeep Sandhu || How to Navigate Through Volatility and Dysfunctionality Within the Family – Ep. 05
In this episode, we talk to Amandeep Sandhu, the author of ‘Sepia Leaves’, an account of a family living under the shadow of schizophrenia from a young boy’s point of view.
12 July 2022
Ankita Magdani || Finding Meaning and Purpose for Job Satisfaction- Episode 6
In this episode of the MyndStories podcast, Ankit Narasimhan talks to Ankita Magdani, a career and mindset coach, about aligning with who we are at our core to find meaning
12 July 2022
Syam K Ravindran || What You Need to Know About Trauma and How to Manage It – Ep. 03
In this episode, we talk to Syam K Ravindran, a clinical psychologist, trauma-informed therapist and Assistant Professor at Manipal Institute of Higher Education.
12 July 2022
Nilom Shah || How Teens and Parents Can Deal With Post-Pandemic Anxiety – Ep. 01
In this episode, we talk to Nilom Shah, counselor and psychotherapist, about how post-pandemic anxiety has been affecting young adults and parents.
12 July 2022