MyndStories Logo
STORIES
PODCASTS
SPACES
THERAPISTS
SHOP
BOOKS
CORPORATES
ABOUT US
OUR ANTHOLOGY
MyndStoriesStartup India
  • Privacy Policy
  • Advertising policy
  • Guest Post Policy
  • Cancelation and Refund Policy
  • Terms & Conditions
  • Become a facilitator
  • Become a reviewer
  • Become a therapist
  • Ambassador Program
  • Write for us
  • Submission guidelines
  • Corporate Mental Health
  • Authors
  • FAQs
  • Contact Us
  • Chat with Luna
content@myndstories.com

The MyndStories website, content, and products provide information on general health, mental health, and related subjects for educational purposes only. The information here should not be considered as or substituted for professional medical advice, diagnosis, or treatment.

For emergencies, please call

KIRAN - India's first 24/7 national toll-free mental health helpline - 1800-599-0019

©2025 All rights reserved by MyndStories (Metta Media Pvt Ltd)

  1. Home
  2. /Podcasts
  3. /The MyndStories Minis || Ep: 05 Making India #DepressionMukt

The MyndStories Minis || Ep: 05 Making India #DepressionMukt

The MyndStories Minis || Ep: 05 Making India #DepressionMukt
Hosted by podcast@myndstories.com|May 11, 2022

In this episode of the MyndStories Minis, Smitha Murthy talks to Raj Dagwar, the founder of Listener’s Army and TEDx speaker about how he turned around a painful period in his life into a movement that is changing lives.

We discuss:

1. Raj’s early experience with a toxic relationship

2. How our external support systems are important

3. Family support in dealing with depression

4. Raj launching the campaign #DepressionMukt to bring more awareness around depression

5. Raj’s Listening Army, which currently works in major Indian cities, and is willing to lend an ear so that people can tell their stories

6. How through listening to Raj, we can transform the debris of our lives into something that is powerful and life-changing for others


Enjoying our podcasts? Listen to more episodes on Spotify, Gaana, and other platforms of your choice!


Visit www.myndstories.com for all the guidance you need on your mental health journey.


Instagram - https://www.instagram.com/wearemyndstories/


*Disclaimer - The content in this podcast is only for educational purposes. It cannot be considered as individual therapy advice or counseling and is not to be taken as medical or mental health advice.

Recent Posts

  • Mental health film festival brings powerful stories to Bengaluru
    Mental health film festival brings powerful stories to Bengaluru

    by Team MyndStories

  • Over 80-85% of Indians don't receive timely mental health care, IPS says
    Over 80-85% of Indians don't receive timely mental health care, IPS says

    by Team MyndStories

  • Manotsava 2025: Bengaluru’s mental health festival sparks dialogue and hope
    Manotsava 2025: Bengaluru’s mental health festival sparks dialogue and hope

    by Team MyndStories

  • Opening the window within: The journey of Kidiki
    Opening the window within: The journey of Kidiki

    by Seema Lal

  • Santhe 4.0: Bengaluru comes together for mental health at NIMHANS
    Santhe 4.0: Bengaluru comes together for mental health at NIMHANS

    by Team MyndStories

We're on Instagram

MyndStories

@wearemyndstories

MyndStories

Today is Enid Blyton's birthdaySay hi to Itsy!
What does grief sound like?Swipe. Match. Chat. Ghost.Ever feel like your brain is on turbo
Have you ever caught yourself repeating the same patterns

Editor's Picks

  • Shilpa Kulkarni: A story of loss and resilience
    Shilpa Kulkarni: A story of loss and resilience

    by Team MyndStories

  • How to set healthy boundaries with your family
    How to set healthy boundaries with your family

    by Megha Kadam

Previous Episodes

On finding acceptance with Raksha Daryanani

On finding acceptance with Raksha Daryanani

November 12, 2024|The Mindstories Minis

Moments with Smitha Murthy || Decluttering people

Moments with Smitha Murthy || Decluttering people

July 4, 2022|Moments with Smitha Murthy

Tuning into tranquility with Ahir Bhairav

Tuning into tranquility with Ahir Bhairav

October 15, 2024|The Mynd Durbar

Samyukta Hornad || From struggles to triumphs: Samyukta Hornad's unfiltered take

Samyukta Hornad || From struggles to triumphs: Samyukta Hornad's unfiltered take

April 24, 2023|The MyndStories Podcast

Words within us with Shreya Ramachandran

Words within us with Shreya Ramachandran

November 8, 2023|The Mindstories Minis

Moments with Smitha Murthy || How to Find the Beauty in Life

Moments with Smitha Murthy || How to Find the Beauty in Life

September 26, 2022|Moments with Smitha Murthy

The MyndStories Minis: Moments with Smitha Murthy

The MyndStories Minis: Moments with Smitha Murthy

June 6, 2022|The Mindstories Minis

Jai Arora: Breaking stigmas and myths around therapy

Jai Arora: Breaking stigmas and myths around therapy

May 6, 2025|The Therapy Room