MyndStories Logo
STORIES
PODCASTS
SPACES
THERAPISTS
SHOP
BOOKS
CORPORATES
ABOUT US
OUR ANTHOLOGY
MyndStoriesStartup India
  • Privacy Policy
  • Advertising policy
  • Guest Post Policy
  • Cancelation and Refund Policy
  • Terms & Conditions
  • Become a facilitator
  • Become a reviewer
  • Become a therapist
  • Ambassador Program
  • Write for us
  • Submission guidelines
  • Corporate Mental Health
  • Authors
  • FAQs
  • Contact Us
  • Chat with Luna
content@myndstories.com

The MyndStories website, content, and products provide information on general health, mental health, and related subjects for educational purposes only. The information here should not be considered as or substituted for professional medical advice, diagnosis, or treatment.

For emergencies, please call

KIRAN - India's first 24/7 national toll-free mental health helpline - 1800-599-0019

©2025 All rights reserved by MyndStories (Metta Media Pvt Ltd)

  1. Home
  2. /Podcasts
  3. /Moments with Smitha Murthy || How to Find the Beauty in Life

Moments with Smitha Murthy || How to Find the Beauty in Life

Moments with Smitha Murthy || How to Find the Beauty in Life
Hosted by podcast@myndstories.com|September 26, 2022

Every now and then, we get emails and stories that touch us. Our founder, Smitha, often receives emails on her personal account. As she admits, she doesn’t always get to reply to all of them. But a chance exchange and a question, “how do I find the beauty in life?” prompted her to think about what really shows up in her life every day. 

Here, Smitha talks about small things she follows that give her joy, and allows us to escape for a little while the clouds that can sometimes obscure our sky.

If you like this episode and want to receive a special newsletter straight from Smitha, do sign-up on the MyndStories website.

www.myndstories.com

 You can also email us at podcast@myndstories.com for anything that you would like to ask Smitha. 

We are here. You are not alone.

Find us on 

Instagram: @wearemyndstories

LinkedIn: https://www.linkedin.com/company/myndstories

*Disclaimer: The content in this podcast is only for educational purposes. It cannot be considered as individual therapy advice or counseling and is not to be taken as medical or mental health advice.



Recent Posts

  • Mental health film festival brings powerful stories to Bengaluru
    Mental health film festival brings powerful stories to Bengaluru

    by Team MyndStories

  • Over 80-85% of Indians don't receive timely mental health care, IPS says
    Over 80-85% of Indians don't receive timely mental health care, IPS says

    by Team MyndStories

  • Manotsava 2025: Bengaluru’s mental health festival sparks dialogue and hope
    Manotsava 2025: Bengaluru’s mental health festival sparks dialogue and hope

    by Team MyndStories

  • Opening the window within: The journey of Kidiki
    Opening the window within: The journey of Kidiki

    by Seema Lal

  • Santhe 4.0: Bengaluru comes together for mental health at NIMHANS
    Santhe 4.0: Bengaluru comes together for mental health at NIMHANS

    by Team MyndStories

We're on Instagram

MyndStories

@wearemyndstories

MyndStories

Today is Enid Blyton's birthdaySay hi to Itsy!
What does grief sound like?Swipe. Match. Chat. Ghost.Ever feel like your brain is on turbo
Have you ever caught yourself repeating the same patterns

Editor's Picks

  • Shilpa Kulkarni: A story of loss and resilience
    Shilpa Kulkarni: A story of loss and resilience

    by Team MyndStories

  • How to set healthy boundaries with your family
    How to set healthy boundaries with your family

    by Megha Kadam

Previous Episodes

Moments with Smitha Murthy || Simple Happiness Tips: The Three Good Things Exercise

Moments with Smitha Murthy || Simple Happiness Tips: The Three Good Things Exercise

July 18, 2022|Moments with Smitha Murthy

Tuning into tranquility with Ahir Bhairav

Tuning into tranquility with Ahir Bhairav

October 15, 2024|The Mynd Durbar

Geetika Arora Bhojak || Harnessing the Power of Mindfulness for a More Fulfilled Life

Geetika Arora Bhojak || Harnessing the Power of Mindfulness for a More Fulfilled Life

March 23, 2023|The MyndStories Podcast

Deepti Chandy: How transactional analysis helps you understand yourself

Deepti Chandy: How transactional analysis helps you understand yourself

July 23, 2025|The Therapy Room

The MyndStories Minis || Ep: 08 On making room for life in your heart

The MyndStories Minis || Ep: 08 On making room for life in your heart

September 22, 2022|The Mindstories Minis

Jai Arora: Breaking stigmas and myths around therapy

Jai Arora: Breaking stigmas and myths around therapy

May 6, 2025|The Therapy Room

Sanchita Agrawal: Breathing through life's challenges

Sanchita Agrawal: Breathing through life's challenges

October 25, 2023|The Therapy Room

The MyndStories Podcasts

The MyndStories Podcasts

September 23, 2024|The MyndStories Podcast