Who are toxic people? And how do you identify them? What do you do with them?
Difficult questions, and not that Smitha knows the answers, but in this episode, she shares how she went from decluttering emails to also decluttering people.
The process wasn't easy. It wasn't comfortable. But it made her happier.
When we know and cherish the people we want in our life, we open ourselves up more. We allow our hearts to heal. We also tell our heart that we deserve that joy that comes from being with compassionate people.
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Disclaimer: Smitha Murthy is not a therapist or mental health professional. The content here is not a substitute for therapy or mental health support from a qualified professional.
