5 must-watch TED Talks on happiness
We all aspire to become something in our lives and have our own set of goals and desires. But a common thing that we all look for is...
Sakshi Jain
More From Sakshi Jain
Dance movement therapy: Healing through dance
We all might have enjoyed dancing in a baraat or at parties. Dance is an integral part of our celebrations and culture, and one of the best...
Equine-assisted therapy: How horses can help you heal
“My cat is my therapist!” “My dog brings me smiles and happiness.” “I prefer being with my pet more than humans.” We all might have come...
Virtual Reality therapy: Everything you need to know
According to research by the World Health Organisation(WHO), a 13% rise was seen in mental health conditions and substance-related...
6 insurance policies covering mental health in India
“I feel sad and hopeless.” “I feel tired and exhausted.” I find it so difficult to focus.” We all might have experienced these feelings....