Features Mental Health Mental Health Reading Schizophrenia

Book Review: Sepia Leaves by Amandeep Sandhu

Smitha Murthy

Anxiety Features Meditation and mindfulness Self Help Stress management Well-Being

Every breath counts: Healing through breathwork

Victoria Fernandez

News Stress management Well-Being

Worried about cancer risk? Do some gardening, says study

Team MyndStories

First-Person Essays

The unbearable loneliness of being

Garima Behal

Features Mental Health Well-Being

7 ways to make Indian cities better for mental health

Natarajan Shankar

Apps Features Mental Health Tools Startups Tools and Tech Well-Being

5 Indian mental health apps for your well-being

Nikitha Warriar

News Well-Being

Junk food can be as addictive as tobacco, study finds

Team MyndStories

Anxiety Depression Features Interview Stress management Therapy

5 therapist-backed ways to overcome overthinking

Chaithra MJ

Anxiety Features Mental Health Self Help

Why Zentangle is great for mental health

Neha Jain

Depression Features Mental Health Therapy

Is mental well-being in India declining?

Natarajan Shankar

Happiness News Relationships Well-Being

Talking to different kinds of people more often improves well-being, says study

Nikitha Warriar

Features Happiness Meditation and mindfulness Self Help Stress management Well-Being

Top 5 science-backed ways to improve happiness

Neha Jain