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    • Meditation and mindfulness News Well-Being

    New Opera Air browser improves mindfulness and helps you de-stress

    Nikitha Warriar

    Features Mental Health Stress management Well-Being

    The burden of care: Loving someone with mental illness

    Dyuti Mukherjee

    News Stress management Therapy Well-Being

    Join a healing “Nature Picnic” in South Mumbai

    Team MyndStories

    Features Stress management Well-Being

    Warning signs and risks of emotional distress

    Parita Pandya

    Features Stress management Well-Being

    Five gummies to help you destress naturally

    Mohar Bhattacharjee

    Anxiety Features

    How anxious is Gen Z?

    Julie Fernandes

    Features Stress management Well-Being

    6 unexpected ways to channel your anger constructively

    Julie Fernandes

    Anxiety First-Person Essays Mental Health

    From pain to peace and everything in between

    Noopur Goel

    Anxiety Features Podcast Stress management

    Emotional well-being 101 with Sanchita Agrawal

    Team MyndStories

    Features Mental Health Well-Being

    7 yoga poses for discovering inner peace and mental serenity

    Rashi Arera

    Anxiety Features Mental Health Self Help Stress management Well-Being

    The healing power of journaling: why you should write more often 

    Pallavi Suri

    Mental Health Tools News Sleep Stress management Tools and Tech

    Brahmansh releases wearable device for treating migraines, Migraelief

    Team MyndStories