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  1. Home
  2. Anxiety

Anxiety Depression Mental Health News

Exercising could be more effective than medication in managing depression and anxiety


Team MyndStories

News Stress management Well-Being

Worried about cancer risk? Do some gardening, says study


Team MyndStories

Anxiety Meditation and mindfulness News

Mindfulness practices help in reducing anxiety as much as antidepressant medication


Team MyndStories

News Well-Being

Junk food can be as addictive as tobacco, study finds


Team MyndStories

Mental Health News

Childhood trauma increases the risk of mental disorders in adulthood, says study


Nikitha Warriar

Depression Features Mental Health Therapy

Is mental well-being in India declining?


Natarajan Shankar

Happiness News Relationships Well-Being

Talking to different kinds of people more often improves well-being, says study


Nikitha Warriar

Body image News

Stress could be making you eat more and gain weight—Johns Hopkins study


Nikitha Warriar

Anxiety News

Listening to birdsong could ease anxiety and paranoia, reveals study


Nikitha Warriar

Mental Health News

Stress, anxiety or depression before COVID-19 might increase the risk of long COVID, says Harvard study


Nikitha Warriar

Happiness News Well-Being

Eating fruits and vegetables, and exercising makes us happier and healthier, says study


Nikitha Warriar

News Well-Being

Walking pace is as important as 10,000 steps a day, study reveals


Nikitha Warriar


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