Anxiety Depression Mental Health News

Exercising could be more effective than medication in managing depression and anxiety

Team MyndStories

News Stress management Well-Being

Worried about cancer risk? Do some gardening, says study

Team MyndStories

Anxiety Meditation and mindfulness News

Mindfulness practices help in reducing anxiety as much as antidepressant medication

Team MyndStories

News Well-Being

Junk food can be as addictive as tobacco, study finds

Team MyndStories

Mental Health News

Childhood trauma increases the risk of mental disorders in adulthood, says study

Nikitha Warriar

Depression Features Mental Health Therapy

Is mental well-being in India declining?

Natarajan Shankar

Happiness News Relationships Well-Being

Talking to different kinds of people more often improves well-being, says study

Nikitha Warriar

Body image News

Stress could be making you eat more and gain weight—Johns Hopkins study

Nikitha Warriar

Anxiety News

Listening to birdsong could ease anxiety and paranoia, reveals study

Nikitha Warriar

Mental Health News

Stress, anxiety or depression before COVID-19 might increase the risk of long COVID, says Harvard study

Nikitha Warriar

Happiness News Well-Being

Eating fruits and vegetables, and exercising makes us happier and healthier, says study

Nikitha Warriar

News Well-Being

Walking pace is as important as 10,000 steps a day, study reveals

Nikitha Warriar