Interview Mental Health Mental Health Reading Self Help Therapy

Demystifying therapy with Aruna Gopakumar and Yashodhara Lal

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Features Stress management Work Work-life Management

Coping after a layoff: Tips for nurturing your mental health

Neha Jain

Anxiety Depression Features Mental Health Self Help Stress management

How living with a mental illness in India is living with way more

Nikitha Warriar

Anxiety News Stress management Work Work-life Management

24% of Indians are trying to cope with different stress types 

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Anxiety Depression Mental Health The Therapy Room

Breaking the silence: Why we need to talk about men’s mental health

Arjun Gupta

Depression Features Mental Health

Loneliness: How to manage the new epidemic

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Mental Health Well-Being

Express yourself through art with this Visual Arts Workshop from Destigmatize

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Depression First-Person Essays

This is how I live with depression  

Anonymous

Anxiety Features

5 mindful things to say when someone is socially anxious

Ian Chew

Anxiety Depression Mental Health News

Exercising could be more effective than medication in managing depression and anxiety

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News Suicide

NIMHANS launches community-based suicide prevention model SURAKSHA

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Children Family First-Person Essays Parenting

When love comes slowly: Rhea Pal on parenthood

Rhea Pal