Anxiety Features Meditation and mindfulness Self Help Stress management Well-Being

Every breath counts: Healing through breathwork

Victoria Fernandez

Anxiety Meditation and mindfulness News

Mindfulness practices help in reducing anxiety as much as antidepressant medication

Team MyndStories

Anxiety Depression Features Interview Stress management Therapy

5 therapist-backed ways to overcome overthinking

Chaithra MJ

Anxiety Features Mental Health Self Help

Why Zentangle is great for mental health

Neha Jain

Anxiety Features Mental Health Self Help

Top 5 ways to cope with anxiety when you can’t afford therapy

Priya Selvaraju

Anxiety Features Mental Health Self Help

How to manage anxiety with these 5 grounding techniques

Neha Jain

Anxiety News

Listening to birdsong could ease anxiety and paranoia, reveals study

Nikitha Warriar

Anxiety First-Person Essays Mental Health

Tracing my journey with anxiety

Gaurav Mahajan

Asperger's Syndrome Autism Depression Dyslexia Features Mental Health Schizophrenia

Top 6 movies in India dealing with mental health

Vansh Jain

Anxiety First-Person Essays

Inside the walls of my mind

Garima Behal

Anxiety Depression Family Grief Interview Mental Health Parenting Suicide

“I have a Priya size hole in my heart and always will”

Smitha Murthy

Mental Health News Work Work-life Management

Meesho announces a 11-day break to prioritize employees’ mental health

Nikitha Warriar