Sampoorna

Balancing the demands of work and personal life can often feel like walking a tightrope.

And sometimes, achieving harmony between these two crucial aspects can seem impossible.

MyndStories, in collaboration with the 3AM Couch, invites you to an enlightening online group support session dedicated to helping you find that elusive equilibrium. Through engaging discussions and practical strategies, we’ll explore how to effectively manage your time and energy, rediscover the joy in your relationships, and cultivate a more positive outlook on life.

Know your facilitator

Aditi Bajpai is the founder of the 3AM Couch and is a psychologist. She holds 2 Masters degrees – one in Anthropology and another in Clinical Psychology. She enjoys interdisciplinary research and writing, exploring the intersections of psychology, anthropology, and philosophy to gain deeper insights into our collective human story.

 

What to expect in this session

• Insights and strategies for achieving work-life balance
• Activities to rediscover and strengthen personal relationships
• Techniques to develop a positive outlook on life
• A supportive environment to share emotions without judgment

 

Participant FAQs

When will I get the event access link?

We will email you the link 1-2 days before the event

Is this event for all ages?

No, this event is only for adults.

Can someone else attend the event in place of me?

No, as it would be difficult for us to keep track.

Can multiple people watch the webinar with me?

No, only the named participant can take part.

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