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    • Features Podcast Well-Being

    “People are scared of spending time with themselves because they don’t know what they would do” says Kamna Chhibber

    Ankit Narasimhan

    Features Mental Health Therapy

    Equine-assisted therapy: How horses can help you heal

    Sakshi Jain

    Features Sleep Well-Being

    India has a sleep problem

    Pallavi Suri

    Features Mental Health Mental Health Tools Therapy Tools and Tech

    Virtual Reality therapy: Everything you need to know

    Sakshi Jain

    Features Stress management Work Work-life Management

    Coping after a layoff: Tips for nurturing your mental health

    Neha Jain

    Anxiety Depression Features Mental Health Self Help Stress management

    How living with a mental illness in India is living with way more

    Nikitha Warriar

    Depression Features Mental Health

    Loneliness: How to manage the new epidemic

    Team MyndStories

    Anxiety Features

    5 mindful things to say when someone is socially anxious

    Ian Chew

    Anxiety Children Features Parenting Stress management

    Protect your mental health with these tips this exam season

    Neha Jain

    Features Mental Health Self Help

    6 insurance policies covering mental health in India

    Sakshi Jain

    Features Self Help Well-Being

    5 superfoods to supercharge your mental health

    Sanya Oberoi

    Features Happiness Stress management Therapy Well-Being

    3 therapist-backed ways to stop taking things too personally

    Neha Jain